Come learn to calm your brain and body by practicing Zen-style Meditation. One hour meditation session hosted by the Vernon Buddhist Temple at the Vernon Japanese Cultural Centre, 4895 Bella Vista Road. Learn to meditate sitting on a chair or on the floor. Saturday, May 23rd. 2:30 to 3:30pm Temple Service will be on the same day at 4pm. For more information please email Vernonbuddhisttemple@gmail.com
