The Pause: A Nervous System Reset Workshop

Through somatic experiencing, breath-work, guided meditation, and sound therapeutics, Danielle will guide you to safely release the seen and unseen traumas and tensions of your body and mind. This workshop will help you feel at home in your body, at peace with your mind, and connected to the wisdom of your soul. 

You will leave this workshop feeling regulated, and resonant with your authentic truth. 

*Wear comfortable well fitted clothing, bring a journal and a pen 

All event ticket purchases are final sale and non-refundable or transferable. Please read our studio FAQs and Etiquette on our website for more information on our policies.

Secure your spot here!