Elevate and Unravel

Join Danielle in this aerial yoga workshop for practitioners who have moved past the basics and are ready to refine their aerial practice.

Together, you will work through intermediate inversions, suspensions, transitions, and sequencing all within the aerial silk hammock, doing so with an attention to alignment, control, and intelligent progression while tapping into the suspended, weightless magic that makes aerial yoga so transformative, and fun!

Expect hands-on refinement, troubleshooting common sticking points, and building the strength and spatial awareness needed to move with confidence and fluidity in the aerial silk hammock. This is technical work with soul, designed for people who want to deepen their exploration of aerial yoga and feel the shift that comes with its uplifting practice. The session will conclude with restorative therapeutics and yoga nidra in the silk.

Prerequisites: Comfortable inverting independently in hip-hang and back-straddle, familiar with foundational aerial shapes, and able to hold your own weight in the hammock.

Get your tickets here!