Come learn to calm your brain and body by practicing Zen-style Meditation. One hour meditation session hosted by the Vernon Buddhist Temple at the Vernon Japanese Cultural Centre, 4895 Bella Vista Road. Learn to meditate sitting on a chair or on the floor. Saturday, September 26th 2:30 to 3:30pm For more information please email Vernonbuddhisttemple@gmail.com
Our monthly Buddhist Service will follow from 4 to 5:15pm.
